Karlie

I am a female personal trainer and Crossfit Gym coach in Renton (King Crossfit). I specialize in fat loss, increasing muscle size and strength and conditioning. My training is high intensity and constantly varied. I will push your body to work in the way it was created to work, which will produce a healthier, happier, stronger, fitter you, all the while having FUN!!! We will go back to the basics and forget about all those fitness trends and fads.